Yoga Nidra for Deep Rest: Illuminate Your Soul

This practice is for deep, profound rest through an illumination of the depths of your own soul. Awaken boundless potential through a heart-centered practice for deep presence and wholeness. 

[A Labor of Love: 2022-2024]

Previous

Yoga Nidra: Lung Organ and Balance of Light and Dark [Fall Season]

Next

Yoga Nidra: Nature's Creativity [Summer Season]