Practice with me: Growth, Grow Inwards (Class Preview)

Hi!

Here’s a 15 minute preview from a class on growth. As flowers bloom, birds chirp, and the sun stays higher longer in the sky, we find ourselves wanting to grow, just like nature around us. Allow yourself the space to grow upwards and outwards, but also to grow inwards, deeper in towards yourself. Practice the full class On Demand or join me for a live class!

Warmly,

Catherine