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  • Yoga: Gentle Bliss,
• 11/1/22

Yoga: Release to Renew

This gentler paced to moderate class has more options throughout class to add in vinyasas

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Barre: Say Yes to What Matters

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Yoga: Noticing Your Body's Wisdom

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new dreams to align bringing forth new clarity actions of the heart a haiku from my journal // happy new moon and new month! 📷: @filmby_christine from Crete this past summer ✨

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