Practice with me: Gratitude (Class Preview)

Recently, I wrote about the words we choose and how much they matter.

This week, I invite you to practice with me in a short preview of a class centered around the theme gratitude.

If you’d like to take part in the whole class, practice it on demand or join me for a live class!

Let me know what you think!

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Practice with me: 1 Year Anniversary Class (15 Minute Preview)

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One Year Reflection: Live Yoga on Zoom