Summer Full Moon

Sun filtering

through trees

radiating soft morning,

glowing light

filling the forest

and me

with bliss

to be here, alive

Summer's abundance of pleasure with juicy, ripe fruits and refreshing waters beckons us to find our own sensual embodiment. Summer is a season that invites us to awaken all of our senses and connect to all of the elements of earth, wind, air, and fire. Play, expansion, and glorious warmth prompt us to open our hearts and tap into joy. Tuning into our senses allows us to feel our own pleasure and abundance of life force within us. Embody your own sensual pleasure through deep, conscious breathing, sound, and movement. Give these embodiment tools a try through a yoga offering, Yoga Nidra experience, or barre practice.

With heart,

Catherine