1:02:10

Bodyweight / No Props

[54:31]

1:01:08

1:03:56

Props: Light weights, Chair, Ball

1:02:02

1:01:50

Props: Light weights, Ball, Chair/Wall

59:05

1:02:16

Props: Chair, Ball, Light Weights

37:23

58:10

Props: Chair/Wall, Light Set of Weights, Ball/Block

1:03:23

1:01:52

Props: Ball, Light weights, Chair

1:01:22

56:54

Props: Resistance Bands [Light, Medium, Heavy]

1:00:38

20:00

1:00:57

40:53

1:02:06

1:01:26

Props: Light weights, Ball

1:07:15

Prop: One Block

54:59

Props: Ball, Light set of Weights, Chair

1:07:17

59:58

Props: Ball, Light set of weights, Chair

22:52

59:35

Props: Ball, Light set of Weights

1:02:52

Prop: Optional Block

Props: Ball, Light set of Weights

57:48

Prop: One Block

1:01:44

Props: Ball, Light Weights, Chair

1:02:15

47:39

Props: Ball, Light Set of Weights

1:03:05

Prop: One Block

58:14

Props: Light set of weights, Ball, Chair

1:00:57

Prop: Block

1:01:46

Props: Light set of weights, Ball/Block

1:03:41

1:03:24

Props: Ball, Light set of weights

54:16

59:59

Props: Light set of weights, Ball, Wall

59:35

Props: One Block

1:02:06

Props: Ball, Light set of weights

1:04:09

56:49

Props: Chair, Wall, Ball, Light set of Weights

1:00:12

Prop: One Block

1:02:55

Props: Ball/Block, Light Weights, Chair

1:01:00

Prop: Block

1:00:40

Light Weights & Ball/Block

1:00:01

Prop: Optional Block

1:04:09

Props: Ball/Block, Light Weights, and Chair

1:04:49

1:03:40

Props: Chair/Wall/Support

1:03:57

59:57

Props: One Block

1:01:11

Props: Chair, Light Weights, Ball/Block

1:01:22

Bodyweight / No Props

57:56

Props: Chair, Light Set of Weights, Ball/Block

1:05:04

Props: One Block

1:01:54

Props: Light weights, Ball/Block

1:00:51

Props: Light set of weights, ball/block, optional chair

59:25

Props: Chair, Light set of Weights, Ball/Block

1:06:58

1:02:29

Props: Chair, Light Set of Weights, Ball/Block

1:04:22

1:04:12

Gentle Bliss Collection

1:02:21

Props: Ball/Block, Light Weights, Chair

1:05:52

Props: One Block

1:02:58

Props: One Block

Gentle Bliss Collection

1:01:22

Props: Chair, Light set of Weights, Ball/Block

1:03:11

Props: Chair, Light set of Weights, Ball/Block

1:03:52

1:04:31

1:02:23

Props: Ball/Block, Chair, Light set of Weights

1:04:30

1:04:17

1:00:20

1:03:14

1:02:49

Props: Chair; Wall (optional); Light set of Weights; Ball (or block or pillow)

1:04:35

Props: Block

1:01:26

Props: Chair, Light Weights, Ball (Block or Pillow)

59:35

Props: Chair, Light Weights, Ball (Block or Pillow as Option)

1:01:21

Props: Light Weights, Chair

1:02:35

Props: Chair, Light weights, Ball or Block

1:02:12

Props: Chair, Light weights

59:08

Props: Chair, Light weights, Ball or Block

1:01:45

Props: Chair, Light weights, Ball or Block

57:52

Props: Chair, Light weights, Ball or Block